Support Groups

Support groups are an important part of recovery from a traumatic accident. Recovery is a process of healing physically, mentally, socially and vocationally. Support groups exist to bring people together who have had similar experiences and challenges.

Support groups may be conducted by a lay person with the same life situation or by someone interested in it, such as a family member. In some cases, support groups may be formed by nonprofit organizations, advocacy organizations or mental health clinics. Support groups also come in a variety of formats. Some groups meet in person, some gather via telephone and some log in on the internet[1]. The variety of formats allows an individual to choose what is best for him or her and where it will feel the most comfortable sharing one’s emotions, opinions and, often, personal information.

There are many benefits of belonging to a support group. You are not alone. Support groups are a way to meet new people that you are able to relate to. The individual’s social network begins to shrink and there are fewer people to depend on. A support group provides the opportunity to connect with others and begin a new social network. It is a place where an individual is able to practice new social skills. Participating in a support group can give a sense of belonging. Many individuals who have had a traumatic accident feel isolated or rejected by their friends. Often, friends do not understand the limitations or behavioral changes that happen when the brain is injured.

Support groups offer a great place to learn about community resources and information regarding recovery. Often support group leaders work within their communities to collect information for the members of the group. This advocacy work can help an individual make the best decisions for his or her recovery.

How to find a support group:

• Ask your doctor or other healthcare provider. Your doctor, nurse, social worker, chaplain or psychologist may be able to recommend a group for you.
• Look in your local telephone book or check your newspaper for a listing of support resources.
• Contact community centers, libraries and churches in your area.
• Ask others you know with the same life situation for suggestions. Someone you may have met during your course of treatment may have some suggestions.
• Contact a state or national organization devoted to traumatic injury rehabilitation and recovery.
• Search the internet. Online support groups are available as email lists, newsgroups, chat rooms, blogs and social networking sites, such as Facebook.

Here are a few good questions to ask before attending a new support group. Not all groups will fit your needs[2]:

• Is it geared toward a specific condition?
• Is the location convenient for regular attendance?
• What is the meeting schedule?
• Is there a qualified facilitator or moderator?
• Is a mental health expert involved with the group?
• Is it confidential?
• Does it have established ground rules?
• What is a typical meeting like?
• Is it free, and if not what are the fees?
• Does it meet your cultural or ethnic needs?

It is important to verify the legitimacy of the support group before you begin attending.  Review your findings with someone in your support network to help you decide which support will be in your best interest and have a positive effect on your recovery.

NeuLife, in Mount Dora, Florida, is a fully accessible residential post-acute program providing superior care and specialized rehabilitation to individuals diagnosed with traumatic brain injury (TBI), spinal cord injury (SCI), traumatic amputations and other catastrophic injuries.

NeuLife’s programs and services are individualized. Our specialized programs and rehabilitation are tailored to each of our clients based on clinical needs and personal preferences. We focus on the achievement of personal fulfillment, increased independence and successful outcomes

NeuLife’s mission is to consistently provide the highest standard of care in the delivery of clinically relevant services to achieve successful sustained outcomes and exceed the expectations of all persons served.

2725 Robie Avenue
Mount Dora, Florida 32757